We support you through the evolution of your own personal growth using natural therapies, with a focus on shifting subconscious limiting beliefs, trauma, PTSD, anxiety, and stress, to enhancing mental wellness, spiritual connection, and the connection to self and others. We achieve this through our focused modalities – energy psychology (Psych-K®) integrative nutrition, and naturopathy to empower and facilitate your journey to wellness.
Our Mission
To guide and support you through life’s challenges, health challenges, and relationship challenges by way of empowering you to align with your truth and what it means to Be Your version of Happy.
Our Modalities
Psych-K® (Energy Psychology), Reiki II, Energetic Healing, Integrative Health Coaching, and Naturopathy.
All our services and modalities are offered in-person or online via Zoom.
Our Services
Energy Healing Facilitation With Energy Psychology & Intuitive Guidance
Trauma / PTSD Release & Support With Energy Psychology
Reiki II
Be Your Happy Workshops
From there, you’ll know if Be Your Happy is right for you and which one of our services will best support you on your journey.
Testimonials
Blogs
What Fills You Up?
For me it’s a big rack of pork ribs smothered in bbq sauce with a side of fries and a salad to keep my guilt in check, washed down with a large chocolate thick shake.
Being Perfect In An Imperfect Body
Before I knew it, I developed my body image issues and the constant voice in my head that kept me small and believing that my body is too big, too flabby and with too